Hot Hatha

About this event

A slower-paced, intentional practice focused on foundational postures, mindful movement, and steady breath. Hatha Yoga emphasizes alignment, strength, and balance while allowing time to settle into each shape. Expect a mix of standing and seated postures, gentle transitions, and moments of stillness to help you feel grounded and present. This class is accessible to all levels and ideal for those looking to build a strong yoga foundation, move with awareness, and leave feeling calm, centered, and refreshed. *You will notice subtle differences in each class as our teachers infuse their own creativity and personality into each class.

From Hot Yoga University