Health & WellnessMonday, November 9
Hot Strength Cardio
Monday, November 9 · 7-7:45 a.m. · CorePlus Gilbert
7-7:45 a.m.
- When
- Monday, November 9 · 7-7:45 a.m.
- Where
- CorePlus Gilbert3975 East Williams Field Road · Gilbert, AZ · 85295
About this event
This high-intensity class combines functional strength training with bursts of low-impact cardio in an interval-based format. Alternating strength and conditioning sets build muscle, elevate your heart rate and challenge stamina from start to finish.
From CorePlus Gilbert
Listed by Mindbody: Mesa, AZ, gathered by the Queen Creek events calendar.