Health & WellnessThursday, November 12
Two Fold
Thursday, November 12 · 5:15-6 a.m. · F45 Training Tempe Town Lake
5:15-6 a.m.
- When
- Thursday, November 12 · 5:15-6 a.m.
- Where
- F45 Training Tempe Town Lake430 North Scottsdale Road · Tempe, AZ · 85281
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Tempe Town Lake
Listed by Mindbody: Scottsdale, AZ, gathered by the Queen Creek events calendar.