Health & WellnessThursday, November 19
Barre
Thursday, November 19 · 9-9:50 a.m. · Trilogy at Power Ranch
9-9:50 a.m.
- When
- Thursday, November 19 · 9-9:50 a.m.
- Where
- Trilogy at Power Ranch4369 E Village Parkway · Gilbert, AZ · 85298
About this event
A low-impact, full-body workout, blending the best techniques from ballet, Pilates, yoga, and strength training. It is designed with functional movement in mind to help improve balance, stability, flexibility, and strength. Low-impact and joint-friendly movements, safety and support using chairs and stability equipment, enhanced mobility, use of props like light hand weights, bands, and balls. All Levels (50 min)
From Trilogy at Power Ranch
Listed by Mindbody: Gilbert, AZ, gathered by the Queen Creek events calendar.