SportsSunday, November 8
Box 6 Rounds + Core
Sunday, November 8 · 9-9:30 a.m. · Onyx Boxing
9-9:30 a.m.
- When
- Sunday, November 8 · 9-9:30 a.m.
- Where
- Onyx Boxing2200 North Scottsdale Road Suite V · Scottsdale, AZ · 85257
- Good to know
About this event
Show Up 30 minutes Early (FIRST TIMERS)... 15 minutes returning members and guests. Get In A Sweat Filled 35 minute Workout! 5 minute Warmup 3:00 minute exercises to get you ready to box not ruin you prior to gloving up! 2:00 minute of Shadow Boxing to get your mechanics down and mind right! 6 Rounds of Boxing 3:00 minute rounds of boxing combos + burnouts 1:00 minute active rest 5 minutes CORE
From ONYX BOXING
Listed by Mindbody: Phoenix, AZ, gathered by the Queen Creek events calendar.