Evening Journaling & Friendship - Painting Friends Studio @Sozo Healing House

About this event

**first timers always welcome!**

Give yourself a dedicated time (and some light accountability) to journal. There are so many proven benefits to journaling- why not make it part of a monthly friendship meet up!?

Let's meet for about an hour to get to know each other, take some time to journal quietly on our own then the rest of the time for a friendly get-to-know you discussion.

Bring your own journal - or just a paper and pen.

If you want a new journal before our Meetup, check out the Journal and Notebook shop online at: http://bexb.org/quickshop

I'll have some journaling prompts ready to go for you if you can't think of anything to write about.

This is a combo meetup with the Journaling + Friendship Meetup group so it isn't exclusively "women in wellness" - guys sometimes join too You only need to RSVP in one group. We already have RSVPs in the other group - so you won't be journaling alone :)

From Women in Wellness