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Health & WellnessTuesday, November 17

Restorative Yoga

Tuesday, November 17 · 7-8 p.m. · Forever Yoga

7-8 p.m.
When
  • Tuesday, November 17 · 7-8 p.m.
Where
Forever Yoga7520 South Rural Road Suite A4 · Tempe, AZ · 85283
Good to know
$18+

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About this event

All levels welcome. A deeply relaxing class done lying down, this form of yoga uses props to nurture and support the body, restoring alignment, and encouraging surrender. This rejuvenating practice invites you to release deep-seated tension and stress from your mind and body, promoting physical and mental healing. Benefits include increased concentration, better sleep, reduced anxiety, pain relief, a strengthened immune system, and a balanced nervous system. Props will be provided.

From Forever Yoga

Listed by Mindbody: Tempe, AZ, gathered by the Queen Creek events calendar.