Health & WellnessWednesday, November 4

Yin/Nidra

Name: Yin/Nidra
Start: 2026-11-05T01:00:00.000Z
End: 2026-11-05T02:15:00.000Z
Location: Sumits Yoga Chandler

Wednesday, November 4 · 6-7:15 p.m. · Sumits Yoga Chandler

6-7:15 p.m.

When: Wednesday, November 4 · 6-7:15 p.m.
Where: Sumits Yoga Chandler4080 West Ray Road Suite 23 · Chandler, AZ · 85226
Good to know: $25

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About this event

A sleep-based guided meditation after the Yin practice that uses a series of body, breath, and awareness techniques to disengage from the thinking mind and restore the feeling body by entering the space between the waking and sleeping states. Feel free to bring an eye pillow, blankets, or anything else you need to make you feel comfortable during a prolonged period of stillness. Non-heated.

From Sumits Yoga Chandler

Listed by Mindbody: Chandler, AZ, gathered by the Queen Creek events calendar.