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Health & WellnessMonday, November 23

Hot Sculpt

Monday, November 23 · 8-8:45 a.m. · Hot Yoga University

8-8:45 a.m.
When
  • Monday, November 23 · 8-8:45 a.m.
Where
Hot Yoga University2501 North Scottsdale Road · Scottsdale, AZ · 85257
Good to know
$20

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About this event

Hot Sculpt combines the beauty of breath and intention with strength-training exercises, stretching and cardio to create a challenging yet rewarding experience. This 45 minute hybrid class uses hand weights to create a full body workout targeting all muscle groups. What to expect: A warm up consisting of stretches, yoga postures and sun salutations followed by cardio and strength building exercises utilizing both dumbbells and body weight, ending in a proper cool down focusing on recovery and mobility. A high energy atmosphere set to upbeat music to fuel your practice. *Suitable for ALL bodies, ALL levels

From Hot Yoga University

Listed by Mindbody: Scottsdale, AZ, gathered by the Queen Creek events calendar.