Yin Yoga & Gong

About this event

Yin Yoga & Gong is a deeply restorative practice that invites you to slow down and connect with your inner self. As you settle into long-held, gentle poses, the soothing vibrations of the gong envelop you, promoting profound relaxation and release. Each session is infused with intention, guiding you to set personal goals and cultivate mindfulness. This harmonious blend encourages self-discovery, healing, and a deeper connection to your body and spirit, restoring a sense of serenity and awakening your true self.

From Spirit Of Yoga