Health & WellnessMonday, November 16
Women's Strength Camp
Monday, November 16 · 1:30-2:30 p.m. · D1 Training - Gilbert
1:30-2:30 p.m.
- When
- Monday, November 16 · 1:30-2:30 p.m.
- Where
- D1 Training - Gilbert8490 South Power Road · Gilbert, AZ · 85297
About this event
This workout combines the high intensity of a bootcamp workout with resistance training that builds lean mass, creates the foundation of strength and overloads the body for constant progression. We will provide you with a motivating and encouraging atmosphere that leads to sustainable results. Mon/Thurs: Lower Body Tues/Fri: Upper Body Wed/Sat: Full Body & Conditioning
From D1 Training - Gilbert
Listed by Mindbody: Gilbert, AZ, gathered by the Queen Creek events calendar.