Health & WellnessSaturday, November 21
Yoga 101- Foundations
Saturday, November 21 · 11 a.m.-12:20 p.m. · Spirit Of Yoga
11 a.m.-12:20 p.m.
- When
- Saturday, November 21 · 11 a.m.-12:20 p.m.
- Where
- Spirit Of Yoga1420 East Southern Avenue · Tempe, AZ · 85282
About this event
This dynamic basic class is designed for students with no previous experience or those wishing to revisit the basics. Students are taught to connect basic breath control and internal awareness to physical movement; 12+ basic postures which create a Sun Salutation; and an introduction to meditation. All taught in a safe, comfortable and interactive environment. Will Zecco is a certified Trauma Informed Yoga Instructor.
From Spirit Of Yoga
Listed by Mindbody: Scottsdale, AZ, gathered by the Queen Creek events calendar.