Sunday, November 15
Mobility Stretch
Sunday, November 15 · 8:15-8:45 a.m. · Radius Fitness
8:15-8:45 a.m.
- When
- Sunday, November 15 · 8:15-8:45 a.m.
- Where
- Radius Fitness1839 E. Crismon Rd. Bldg. B, #107 · Mesa, AZ · 85209
- Good to know
About this event
Unstick tight spots, restore range, and feel lighter head-to-toe. This guided mobility class uses foam rollers and simple tools to release muscle tension, hydrate fascia, and improve joint motion through your hips, back, shoulders, and ankles. We’ll alternate targeted rolling with gentle mobility drills and breathwork so you leave moving better—not just looser. Perfect before strength days, after cycling, or anytime you need a reset.
From Radius Fitness
Listed by Mindbody: Mesa, AZ, gathered by the Queen Creek events calendar.