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Classes & Talks

Longevity Training

After It Training

When
No date ahead
Where
After It Training250 West Baseline Rd. #101 Tempe, AZ · Tempe, AZ · 85283
Good to know
$35

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About this event

Longevity Training bulletproofs your knees, ankles, hips, shoulders, and core—building strength in the ranges of motion that keep you moving well for decades. Controlled tempos, joint stability work, and movements you won't find in a typical gym class. Your future self will thank you.

From After It Training

Listed by Mindbody: Tempe, AZ, gathered by the Queen Creek events calendar.