Thursday, November 12
Aqua Core & Stretch
Thursday, November 12 · 9:30-10 a.m. · Trilogy at Power Ranch
9:30-10 a.m.
- When
- Thursday, November 12 · 9:30-10 a.m.
- Where
- Trilogy at Power Ranch4369 E Village Parkway · Gilbert, AZ · 85298
About this event
This water fitness class is in the lap pool and provides a no-impact but challenging cardiovascular workout. Participants will use flotation belts and water dumbbells to perform a variety of motions including water walking and running, abdominal work and toning exercises. This class is designed to burn fat and increase cardiovascular fitness, range of motion and muscle tone. All levels Tuesday & Thursday (9AM)(45 mins)
From Trilogy at Power Ranch
Listed by Mindbody: Gilbert, AZ, gathered by the Queen Creek events calendar.